1
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8 am. The whole city is on the move. For many, the day started a while ago, on the road.

2
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The day always has twenty-four hours. The longer the journey, the less time is left. For sleep too.

3
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One extra hour of commuting each day can cost up to twenty-one minutes of sleep.

4
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One evening, they seem few. But day after day they add up. And sleepiness gets in the car with us.

5
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Commuters don't choose to sleep less. Often, it's the road that decides, little by little.

6
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A long journey takes away part of your sleep. If you can't shorten it, protect what's left.