WEBVTT

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It's midnight in the Muggio valley and nobody passes by any more. On the calendar, the day ends here.

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But not for the body. It has its own clock, and it doesn't run to exactly twenty-four hours.

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Without any outside cues, that clock runs for an average of twenty-four hours and eleven minutes.

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Eleven minutes a day is more than an hour a week. Morning light resets the clock.

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By midnight, that clock is already heading towards its lowest point. The dashboard doesn't show it.

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For the body, it is already the middle of the night. If you have to drive, sleep first.